Surya Namaskar, Sun Salutation
Surya Namaskar or sun salutation is one of the most ancient and comprehensive yoga
Meditation, It’s Healing benefits
Meditation has infinite potential with three-fold benefits: spiritual, mental, and physical. It is a very powerful tool
Laughter….A Simple, Natural and Effective Medicine!
Laughter….A Simple, Natural and Effective Medicine! When was the last time that you had a
Coronavirus: How to Stop Touching our faces?
#Corornavirus Why do we keep touching our faces? All the medical experts have warned the