On June 21, 2024, the Utkal Chamber of Commerce & Industry Limited (UCCIL) members, their families, and friends gathered to celebrate International Day of Yoga with a remarkable experiential workshop and Naturopathy Camp. The event “Management of Stress and Lifestyle Diseases through Yoga and Naturopathy” theme was “Build your Better Business Life – Destress from FY 2023-2024 & Welcome FY 2024-2025” was an enriching blend of education, practice, and relaxation, conducted by the JKYog Naturopathy Hospital and Research Center (JKYNHRC).
Event Overview
Date: June 21, 2024
Time:5:00 PM – 7:00 PM
Venue: Conference Hall, UCCIL, Bhubaneswar
A Journey into Holistic Well-being
The session began with an introduction to JKYog and its visionary founder, Swami Mukundananda Ji. This brief segment set the tone for the evening, highlighting the organization’s commitment to promoting health and well-being through yoga and naturopathy.
Dr Bhawani Prasad of JKYNHRC captivated the audience with a comprehensive lecture on “Management of Stress and Lifestyle Diseases through Yoga and Naturopathy.” Over 30 minutes, attendees gained valuable insights into how these ancient practices can effectively address modern health challenges, particularly those exacerbated by stressful work environments.
Interactive Yoga and Relaxation Session
The lecture was followed by a 10-minute engaging yoga and pranayama session. This practical demonstration provided participants with simple yet powerful techniques to incorporate into their daily routines. The 5-minute deep relaxation techniques further enhanced the attendees’ sense of tranquillity and rejuvenation.
Personal Consultations
One of the highlights of the evening was the 30-minute consultation session. Participants had the opportunity to seek personalized advice from the experts from JKYNHRC, address specific health concerns, and receive tailored recommendations.
Additional Features
Naturopathy Camp: The camp offered a hands-on experience during which attendees could explore various naturopathic treatments and engage in meaningful discussions with practitioners.
Bookstall: A selection of books on mind management and other topics by Swami Mukundananda Ji was available, providing further resources for those interested in deepening their understanding of yoga and naturopathy.
Brochures: Informative brochures about JKYNHRC and JKYog’s offerings were distributed to raise awareness and encourage ongoing engagement with these holistic health practices.
Healthy Refreshments: The evening concluded with a delightful array of healthy snacks and Hi-Tea, fostering community and allowing for informal participant interactions.
The UCCIL extended heartfelt gratitude to JKYog Naturopathy Hospital and Research Center for their invaluable contribution and to all participants for making this event a memorable experience.